
Best Times to Post on Social Media in 2025 (Backed by Data)

Posting on social media at the wrong time is like shouting into the void. In 2025, smart algorithms are everywhere, but timing still plays a major role in getting your content seen. So here’s a quick, data-backed breakdown of when to post across all major platforms , no fluff, just the good stuff.
Best Time to Post on Social Media ( Days)

Best Time to Post on Social Media on Monday
When we talk about Monday, the best time to post on social media is from 9 am to noon. It’s the sweet spot. It is simply the best time as people are just settling into the workweek, checking their emails, up on stuff, and yes, taking a few scroll breaks. and taking frequent breaks. They’re alert but not too busy yet, which makes it the perfect time to get their attention and drive engagement.
Best Time to Post on Social Media on Tuesday
Tuesday’s a power day for engagement. If you’re posting on a Monday, aim for 10 am to 2 pm and 3 pm to 4 pm. Posting on social media during this time ( 10 am to 2 pm and 3 pm to 4 pm) on Tuesday works perfectly fine. People are fully immersed in their workweek, but also taking short breaks. That’s when they’re scrolling for quick distractions, which means they’re more likely to pause and interact with your content. Post smart, and you’ll catch them right when they’re most active.
Best Time to Post on Social Media on Wednesday
Midweek means momentum. From 9 AM to 3 PM, people are in the zone. Posting on social media from 9 am to 3 pm on Wednesday is ideal because people are in the midweek flow. They get their things done but also take productive breaks. That’s exactly when they’re most likely to scroll through and engage with content that catches their eye. So if you’re posting on a Wednesday, this is your window to show up and get noticed.
Best Time to Post on Social Media on Thursday
Thursday is all about wrapping things up. Between 9 AM and 2 PM, people are pushing through their to-do lists but still sneaking in short scroll sessions. This time period is best as it captures their attention while they are most active and engaged online.
Best Time to Post on Social Media on Friday
Fridays are all about winding down. Between 9 AM and 2 PM, people are finishing up the week, tying up loose ends, and already thinking about the weekend. That makes this the perfect window to catch them while they’re active, scrolling, and more open to engaging with content. Post here for one last boost before the weekend dip.
Best Time to Post on Social Media on Saturday
Saturdays are all about downtime and the best times to post are 12 PM, 7 PM, and 8 PM. These time slots align perfectly with weekend routines, giving your content a better shot at visibility and engagement when your audience is most laid-back and online.
Best Time to Post on Social Media on Sunday
Sundays are slower and more relaxed and the sweet spots for posting are 8 AM, 11 AM, and 4 PM. These times line up with when people usually check their feeds: during their morning routine, a late morning scroll, or while winding down in the afternoon.
Best Time to Post on Social Media (Platform)

1. Facebook
Want max reach on Facebook? Post between 7 AM and 9 AM. This timing consistently delivers the highest impressions. After analyzing data from over 50,000+ accounts we have concluded that early morning scrolls are where the magic happens. Catch people while they’re waking up, checking notifications, and easing into their day.
2. Instagram
For Instagram, timing matters and the sweet spots are 7 AM to 9 AM and 11 AM to 2 PM. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to stop scrolling and engage.
- Monday: 7 am, 11 am, 2 pm
- Tuesday: 7 am, 10 am, 1 pm
- Wednesday: 7 am, 9 am, 4 pm
- Thursday: 7 am, 9 am, 2 pm
- Friday: 7 am, 11 am, 3 pm
- Saturday: 7 am, 12 pm, 3 pm
- Sunday: 7 am, 11 am, 7 pm
Worst time: After 4 PM on weekends
3. Twitter (X)
Twitter moves fast, and timing is everything. The best time to tweet is between 9 AM and 11 AM when people are actively catching up on news and updates. Lunchtime around 1 PM is another great slot since most users check their feed during breaks. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to engage.
- Monday: 10 am to 11 am
- Tuesday: 9 am and 1 pm
- Wednesday: 9 am and 3 pm
- Thursday: 10 am and 3 pm
- Friday: 11 am and 1 pm
- Saturday: 9 am and 8 pm
- Sunday: 9 am to 3 pm
4. YouTube
For YouTube, timing your uploads can seriously impact views. Weekdays work best between 2 PM and 4 PM EST. On weekends, aim for 9 AM to 11 AM EST when viewers are relaxing and more likely to click on new content. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to engage.
- Monday: 12 pm, 3 pm, 7 pm
- Tuesday: 12 pm, 4 pm, 8 pm
- Wednesday: 12 pm, 2 pm, 6 pm
- Thursday: 12 pm, 3 pm, 8 pm
- Friday: 10 am, 1 pm, 9 pm
- Saturday: 9 am, 11 am, 7 pm
- Sunday: 9 am, 12 pm, 7 pm
5. TikTok
If you want your TikTok content to land well, post between 10 AM and 6 PM EST on Tuesdays and Thursdays. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to engage.
- Monday: 6 am, 10 am, 10 pm
- Tuesday: 2 am, 4 am, 6 pm
- Wednesday: 8 am, 9 am, 11 pm
- Thursday: 9 am, 12 pm, 6 pm
- Friday: 6 am, 1 pm, 4 pm
- Saturday: 11 am, 7 pm, 8 pm
- Sunday: 7 am, 9 am, 4 pm
6. LinkedIn

LinkedIn performs best midweek specifically between 10 AM and 12 PM on Tuesday, Wednesday, and Thursday. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to engage.
- Monday: 9 am, 2 pm, 4 pm
- Tuesday: 12 pm, 2 pm, 4 pm
- Wednesday: 10 am, 2 pm, 12 pm
- Thursday: 10 am, 2 pm, 4 pm
- Friday: 8 am, 1 pm, 3 pm
- Saturday: 4 am to 7 am
- Sunday: 8 am to 2 pm
7. Pinterest
The best times to post on Pinterest are between 8 pm, 4 pm, and 9 pm. After analyzing data from over 50,000+ accounts we have concluded that this is the time when they’re most likely to engage.
- Monday: 8 pm, 4 pm, 9 pm
- Tuesday: 8 pm, 9 pm, 4 pm
- Wednesday: 2 pm, 4 pm, 9 pm
- Thursday: 8 pm, 6 pm, 9 pm
- Friday: 4 pm, 2 pm, 5 pm
- Saturday: 11 pm, 7 pm, 11 am
- Sunday: 8 pm, 12 pm, 10 pm